23. Does Self Love Need to Include Body Love? Enter, Body Neutrality

from Live Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes · host Emily Coffman | Former Athlete, College Health Tips, Food Freedom

Imagine spending less time thinking about your body appearance. You don’t love it. You don’t hate it. You’re at peace with it. Listen to this episode to learn how you can love yourself without needing to love every part of your body. PS. Don’t forget to subscribe so you never miss an episode and please leave a 5 star review if you enjoyed the show! Instagram: https://bit.ly/3f5fGxs Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 20 minutes long.

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This episode was published on October 1, 2020.

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