EPISODE · Jun 28, 2022 · 1H 4M
#23: Durga Leela: Integrating Yoga & Ayurveda with Modern Recovery Tools for Addiction
from Sun & Moon Sober Living Podcast
Durga Leela (spiritual name) is a person in long-term recovery, a certified Ayurveda Practitioner, yoga teacher and yoga therapist (IAYT certified) from the UK and now based in the US. She has shared Yoga as a Recovery Pathway in several Recovery Conferences over the last 20 years. She has also served as the Director of the Ayurveda Programs at the Sivananda Ashram in California since 2003, and is a professional member of the National Ayurvedic Medical Association (NAMA).In this episode we discuss:Durga’s Recovery StoryIntro to AyurvedaThe Root of AddictionThe Three Causes of DiseaseThe DoshasThe GunasExamining our ConditioningYoga of RecoveryTo connect with Durga and learn more about her work visit: yogaofrecovery.comBe sure to pick up your copy of Durga's newly released book referenced throughout this episode: Yoga of Recovery: Integrating Yoga and Ayurveda with Modern Recovery Tools for Addiction__For more resources, visit the Sun & Moon Sober Living website and join our community on Instagram @sunandmoon.soberliving
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Durga Leela (spiritual name) is a person in long-term recovery, a certified Ayurveda Practitioner, yoga teacher and yoga therapist (IAYT certified) from the UK and now based in the US. She has shared Yoga as a Recovery Pathway in several Recovery Conferences over the last 20 years. She has also served as the Director of the Ayurveda Programs at the Sivananda Ashram in California since 2003, and is a professional member of the National Ayurvedic Medical Association (NAMA). In this ...
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#23: Durga Leela: Integrating Yoga & Ayurveda with Modern Recovery Tools for Addiction
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