EPISODE · Jun 25, 2024 · 28 MIN
23. Embracing Your Body & How To Build Body Confidence
from Unlearn with Bianca · host Bianca Smeekes
Hi Friends!Welcome back.Today I speak on my journey through years of restrictive eating, critiquing myself, and overexerting - and what I did to move from having a critical, disconnected relationship with my body, to building a more accepting and connected relationship within.I hope you [email protected]. Support the show
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23. Embracing Your Body & How To Build Body Confidence
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