23. epizóda: TUKY - nasýtené, nemastné, neslané... VŠETKO ČO POTREBUJEŠ VEDIEŤ

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This episode is 45 minutes long.

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This episode was published on January 26, 2023.

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from MiZu lifestyle · host MiZu lifestyle

Problematika ohľadom tukov je celkom vyčerpávajúca a tak sme sa rozhodli to ďobnúť z našej amatérsko-skúsenostno-výživovej perspektívy. Samozrejme, celý podcast vychádza z faktov a jednoducho sme sa zamerali na to, aby rozdelenie a rozdiely medzi jednotlivými druhmi tukov boli ľahko pochopiteľné. Potom som sa trochu rozčúlila ale nakoniec to dopadlo celkom dobre. Všetko čo potrebujete vedieť o tukoch vo vašej strave sa dozviete TU! #fat #podcast #health #zdravie #tuk #tuky #zdravetuky #keto #ketodiet #dieta #zdravastrava #zdravejedlo #body #soul #mind #love #laska #zeny #uspech #peniaze #jedlo #cvicenie #telo #macros #calories #vitaminy 

Episode metadata supplied by the publisher feed · Published Jan 26, 2023

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23. epizóda: TUKY - nasýtené, nemastné, neslané... VŠETKO ČO POTREBUJEŠ VEDIEŤ

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