#23 Fitness Journey, Lessons Learned & Lockdown

What this episode covers

It’s just me today! And this felt strange after the last few weeks. I’ll put a disclaimer on this episode: I am frequently asked about my ‘fitness journey’ and in answering that I seem to cover all basis. It’s accidentally autobiographical. If I am knew to you. You maybe are just looking for a bit of insight into the fitness world, PT or just want to hear about some of the spectacular mistakes I’ve made along the way, this is probably the one for you. As ever my email inbox is always open at '[email protected]' or Instagram @coaching.with.caroline If you did enjoy this episode of the podcast, show it some love and please screenshot and share on your social media - tag both Kirsty and I and we’ll see! Let's spread the word!

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Frequently Asked Questions

How long is this episode of Health Hacks with Caroline Milne?

This episode is 53 minutes long.

When was this Health Hacks with Caroline Milne episode published?

This episode was published on August 31, 2020.

What is this episode about?

It’s just me today! And this felt strange after the last few weeks. I’ll put a disclaimer on this episode: I am frequently asked about my ‘fitness journey’ and in answering that I seem to cover all basis. It’s accidentally autobiographical. If I am...

Can I download this Health Hacks with Caroline Milne episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.