23) Freedom in Sobriety: My Journey from Sober Curious to Sober

Today's short episode is a personal share on my recent decision to give up alcohol. I had always had a positive relationship to alcohol and was good at not drinking for short periods or drinking very little. My decision to quit didn't come from me drinking too much, it came from me realizing I just wasnt enjoying my drinks the way I always had. I explain the reactions my body was having to alcohol, my lifestyle and mindset shifts that powered my sober-curiousity, and how I "flipped the switch" without any doubt in my decision. If you're sober-curious perhaps some of my story will resonate!  Here's an engaging, community-oriented app if you want to get sober but don't want to feel alone doing it: https://iamsober.com/en/site/home