23. Hospital Bed Empowerment: Four Key Advocacy Tips

Have you ever felt powerless while lying in a hospital bed?In this episode of Wellbeing Interrupted, Teisha Rose shares her personal experiences of feeling powerless during hospital stays and offers four key tips to empower yourself and advocate for your wellbeing from a hospital bed. Drawing from her own journey with multiple sclerosis and stage four breast cancer, Teisha provides valuable insights and practical advice for anyone facing similar challenges.If you LOVED the episode, make sure you share this on your Instagram stories and tag us @hurdle2hope.KEY EPISODE TAKEAWAYSHave the Inner Confidence: Don’t worry about irrelevant comments others make.Listen to Your Intuition: Don’t ignore the sinking feeling when something isn’t right.Ask Questions: If medical staff are talking about you, make sure you are included in the discussion.Discuss Concerns with a Trusted Doctor: Always talk to a doctor who knows you and your history.SHOW RESOURCESRelated Wellbeing Interrupted Episodes to Listen: (wherever you get your podcast or here!)Episode 2: Hurdle2Hope® Is More Than A Name: Your Healing Mindset GuideEpisode 12: Navigating the Stress of Medical TestsEpisode 20: Hurdle2Hope® Stories - Meet Louise ButcherEpisode 21: Embracing Differences and ConfidencePulse FM Radio segment: Rolling Through Wednesday with Leanne WatsonSend Teisha a text message ❤️🧡💚 If you’re feeling overwhelmed by a health challenge, download the free guide here: https://teisharose.com/overwhelmed/ If you’re ready for more support, explore the Thriving Through Chronic Illness course and one-on-one coaching here: https://teisharose.com/thrivingWHERE TO GO NEXTIf you’re navigating a health challenge, you can find support and resources atTeishaRose.comIf you’re a professional or organisation looking to strengthen connection and resilience in your work, visitHurdle2Hope.comI’d love to connect with you,TeishaAlso, are you following @hurdle2hope on social media? I’d love to see you there.InstagramFacebookLinkedIn