23:: how AI can help your health & wellness! (the AI revolution's role in your health & wellness & cool companies to watch out for!)

What this episode covers

https://elaa-wellness.ck.page/bcf1814077 (sign up for our summer shortie workout series!) https://www.elaa-wellness.com/big-sis-blog/the-20-somethings-guide-to-ai-wellness (link to the AI and wellness blog post!) this week we wellness girl chat all about AI/artificial intelligence and the role it plays in our own health and wellness! we cover the current problems we have when it comes to tracking our health and wellness, the problems that might arise as AI becomes more a part of our health and wellness, and the cool companies that are at the forefront of utilizing AI for women's health, pregnancy, performance training, and tracking our overall health and wellness! loving the pod? click the follow button, and we'd love if you could leave a review! want to join the sisterhood? download our app for https://apps.apple.com/us/app/el%C3%A4%C3%A4-wellness/id6474137013 (iphone) or https://play.google.com/store/apps/details?id=com.arketa.elaawellness (android)! (7 day free trial!) check out our socials: insta:: https://www.instagram.com/dr.kelsyvickdpt/ (@dr.kelsyvickdpt) and https://www.instagram.com/elaa_wellness/ (@elaa_wellness) youtube:: https://www.youtube.com/channel/UCv-95gEXGFWKlBfOyQ0-HHw (@dr.kelsyvickdpt) https://elaa-wellness.ck.page/a6644c87b0 (sign up for the free wellness big sis newsletter!)

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