23 - How does Mental Health Coaching work?

What this episode covers

How does working with me work? I’ve had a number of people ask how does Mental Health Coaching work. So this short video will explain it. The first thing we do is get on a call to see if I’m right for you at your stage of your journey. We’ll figure out what does good mental health and peace of mind look like for you. Then I’ll go through the Mental Health Continuum and the habits of good mental health. Over the next few weeks (or months, however long is right for you) we’ll do coaching calls and regular check ins as you build positive mental health habits into your daily life. We’ll set goals, answer any questions that come up, and give you the reassurance you need as you build a happier mind. If this sounds interesting to you, or you’d like to know more, just book a Free Consultation with me. Thanks!

Share this episode

Similar Episodes

Episode 9: From the Mailroom

Mar 13, 2025 ·16m

Episode 8: From the Principal's Office

Dec 16, 2024 ·20m

Episode 7: Sales & Career Advice

Jul 19, 2024 ·17m

Episode 6: Quill’s Kids @ Work 2024

Jun 27, 2024 ·26m

Episode 5: Work Besties Follow-up

Jun 12, 2024 ·30m

Episode 4: Quill Rewards

Jun 4, 2024 ·20m

Similar Podcasts

Kaizen Blueprint Aldo Chandra "Kaizen" is a Japanese term for continuous improvement. This podcast provides a blueprint to learn about health, wealth, relationships and everything else in between. Through our podcast, we strive to inspire, educate, and motivate our audience to cultivate a mindset of lifelong learning, productivity, and personal development. By sharing insights, strategies, and practical tips, we aim to guide listeners on their journey towards realizing their fullest potential, fostering success, and creating lasting positive change. Ils nous gavent ces écolos Raje Chronique réalisée par Jenny Bernard.« Ils nous gavent ces écolos » est l’émission pour celles et ceux qui écrasent les araignées car elles sont moches ou qu’elles font peur, qui pensent que les moustiques ne sont sur terre que pour piquer ou qui aiment les animaux, surtout bien cuits ! Ces épisodes de quelques minutes ont pour objectif de faire changer leur regard sur la biodiversité avec humour et légèreté ! Capital Ideas Podcast Capital Group Want to learn how professional investors do it? The Capital Ideas podcast brings you the latest investment thinking from Capital Group, one of the world's largest investment management organizations. Each week we'll get inside the minds of portfolio managers, analysts and economists to break down market trends, macroeconomic forces, investing approaches and lessons learned from personal experience. Take 30 minutes and tap into the intellectual capital of Capital Group. Capital Client Group, Inc.All Capital Group trademarks mentioned are owned by The Capital Group Companies, Inc., an affiliated company or fund. All other company and product names mentioned are the property of their respective companies.For full disclosures go to capitalgroup.com/global-disclosures. The Purposeful Career Podcast The Purposeful Career is the go-to podcast for women at mid career who want to elevate or reinvent all or part of their work or life. We do this by first getting clear about what they want and then about the next level person they need to become in order to have it. This is about deep mindset and self-image work. And when you mater it, you'll not only up-level your career, you'll have the power to completely transform your life. Join brand strategist, founder and coach, Carla Hudson, as she shares strategies, tips and tools for helping you create the extraordinary career and life you're dreaming of.

Frequently Asked Questions

How long is this episode of Mindset Minutes?

This episode is 0 minutes long.

When was this Mindset Minutes episode published?

This episode was published on March 5, 2020.

What is this episode about?

How does working with me work? I’ve had a number of people ask how does Mental Health Coaching work. So this short video will explain it. The first thing we do is get on a call to see if I’m right for you at your stage of your journey. We’ll figure...

Can I download this Mindset Minutes episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.