23. How the Loss of a Child Brought Healing and Discovery of Spiritual Beliefs and How Human Design Can Help Better Navigate Grief and Parenting With Rachel Rocco

In this deeply heartfelt episode of Mind Your Mama, Lauren is joined by guest Rachel Rocco, who shares her raw, emotional, and inspiring journey through the loss of her son Rocco at age five. Together, they explore the depths of grief, the healing process, and how Rocco’s short life set Rachel on a transformative spiritual path that now empowers other women to live with alignment, purpose, and self-love. This conversation is equal parts soul-stirring and empowering. It's a must-listen for anyone navigating loss or looking to reconnect with their purpose.You’ll learn:What grief really looks and feels like after losing a childHow Rachel began healing and the powerful role of reading, therapy, and spiritual workThe concept of soul contracts and how it helped Rachel find peaceHow human design can transform the way you parent, work, and liveHow to recognize when you’re out of alignment and what to do about itThe power of subconscious healing and energy work to release old patternsWhat Rachel wants every grieving mom to knowHow to support your own healing journey, one step at a timeWhat it means to live a full, joyful life after unthinkable lossConnect with Lauren:Instagram: @laurentroutrn_coachEmail: [email protected]