EPISODE · Jul 21, 2025 · 39 MIN
#23 - How to crush nutrition and fitness when you're traveling for work
from The Leaner You Podcast with Daniel Rosenthal and Santo Chiappetta · host Daniel Rosenthal
If you regularly travel for work and you struggle to stay consistent, this episode is an essential listen.Book a no-pressure call to see if you'd be a good fit for our coaching service: https://www.rosentrain.com/callFollow Daniel on Instagram: https://www.instagram.com/rosentrain/Follow Santo on Instagram: https://www.instagram.com/santo.chiappetta/TIMESTAMPS00:00 Breaking the Podcast Norms04:23 Traveling for Work: Maintaining Consistency21:26 Planning for Success: Post-Travel Strategies22:19 Mastering Nutrition on the Go23:30 Staying Active While Traveling30:55 Optimizing Sleep During Travel38:58 The Importance of PlanningThis podcast provides general fitness and nutrition information only. It is not medical advice. Consult a qualified professional before making changes to your exercise or nutrition routine. Full disclaimer: https://www.rosentrain.com/disclaimer
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#23 - How to crush nutrition and fitness when you're traveling for work
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