EPISODE · Mar 1, 2022 · 21 MIN
23. How to open your heart after heartbreak & trauma
from The Badass Bohemian Podcast · host Madeline MacDonald
Magical Messages ✨ Releasing Journal Prompts ☽ I am letting go of.. ☽ I am releasing.. Forgiveness prompts: ☽ I forgive you for... ☽ Chord cutting meditation ☽ Breast Massage - hand over heart, sending love to your heart ☽ Opening heart yoga poses (IG reel) Open heart affirmations: ☽ I am open to: … receiving love … connecting with soulmate friendships and a soulmate partnership I am open for: … relationships that serve my highest good … wholesome & loving connections … connections that facilitate growth and healing Affirmations: ☽ I am safe to love ☽ I am safe to be held ☽ I am safe to express myself ☽ I am safe to be seen ☽ Connect on IG: thebadassbohemain ☽ Join a conscious community with Sam Altieri and I https://www.balancewithsam.com/community
What this episode covers
Magical Messages ✨ Releasing Journal Prompts ☽ I am letting go of.. ☽ I am releasing.. Forgiveness prompts: ☽ I forgive you for... ☽ Chord cutting meditation ☽ Breast Massage - hand over heart, sending love to your heart ☽ Opening heart yoga poses (IG reel) Open heart affirmations: ☽ I am open to: … receiving love … connecting with soulmate friendships and a soulmate partnership I am open for: … relationships that serve my highest good … wholesome & loving connections … connections that facilitate growth and healing Affirmations: ☽ I am safe to love ☽ I am safe to be held ☽ I am safe to express myself ☽ I am safe to be seen ☽ Connect on IG: thebadassbohemain ☽ Join a conscious community with Sam Altieri and I https://www.balancewithsam.com/community
NOW PLAYING
23. How to open your heart after heartbreak & trauma
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m