#23 How To Take Care Of Your Mental Health & Wellbeing for Tech Leaders & Founders

🧠Do you really invest time to prioritise your mental health and wellbeing? It’s as important as regularly checking the oil level in your car but sadly, finding the time to look after yourself is not always high up on the list of priorities. 🔗 ⁠⁠Read or download summary of the key insights Here is a teaser: - Create work patterns that work for you - Learn to delegate - Prioritise important but less urgent tasks - Have "Dinner with the Queen" ⭐⭐⭐⭐⭐ Like the show! Help us fight the algorithm war. Leave us a review! LIKE, SUBSCRIBE and SHARE! 🎤🎤🎤 Book Naily to LIGHT UP your events - ⁠⁠⁠⁠⁠⁠⁠https://foxly.me/naily-makangu⁠⁠⁠⁠⁠⁠⁠ MORE FREE RESOURCES: ⚡ Join our monthly FREE 1-1 Tech/Product Mentoring sessions - ⁠⁠⁠⁠⁠⁠⁠https://foxly.me/1-1FreeTechMentoringSP⁠⁠⁠⁠⁠⁠⁠ 💻 More BITE-SIZED video tips - ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/PodcastAthenaLeaders⁠⁠⁠⁠⁠⁠⁠ 💥 Check out our Tech and Product Catalyst 👉 ⁠⁠⁠⁠⁠⁠⁠https://foxly.me/TechProductCatalyst⁠⁠⁠⁠⁠⁠⁠ 📈 For any brand deals, collaborations, email ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ 🚨 About our host - Naily Makangu 🚨 Software Engineer turned “The Mary Poppins of Startups”, Naily Makangu has a gift for bridging the gap between tech teams and the rest of the business to deliver solutions that customers love. With over ten years of experience, Naily has a proven track record of turning around struggling technical projects and organisations, leading complex software projects and launching products, for pre-seed startups, scaleups to large corporations such as Siemens Industry Software. Investors can count on Naily to keep their startups teams on track, reducing the need to breathe down their necks. Naily is committed to fostering innovation and growth in the startup community via Athena Leaders' "Tech and Product Catalyst". 👋 Don't be shy! Drop Naily Makangu a line to say hello : ➡ DM ⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/nailymakangu/⁠⁠⁠⁠⁠⁠⁠ ➡ DM ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nailymak/⁠⁠⁠⁠⁠⁠⁠ ➡ 📞 ⁠⁠⁠⁠⁠⁠⁠https://foxly.me/TalkToAthenaLeaders⁠⁠⁠⁠⁠⁠⁠ ➡ 🌐 ⁠⁠⁠⁠⁠⁠⁠www.athenaleaders.com⁠⁠⁠⁠⁠⁠⁠ #mentalhealth #wellbeing #mentalhealthmatters #wellbeingtips #wellbeingworkplace #hybridworking #leadership #businesstips #leaders #liveshow #hybrid #work #business #success #happiness #athenaleaders #athenaleadership #workplace