23 I Navigating Authenticity: A Journey of Healing and Empowerment w/ Siri Baruc Thornton

This episode delves into the complexities of being a female entrepreneur, the need for rest, and the quest for authenticity and joy in everyday life. Siri opens up about her personal struggles with anxiety, workaholism, and the societal pressures that often accompany them. Siri and Lesley dive into the intricacies of balancing between motherhood, entrepreneurship, and self care all while pursuing one's passions and managing the responsibilities of motherhood. Siri shares her journey through trauma, particularly her 'father wound,' and how it has evolved and the collective healing of ancestral wounds. They also touch on the significant role of community support and the continual journey towards authenticity and self-discovery. Siri offers insights on using tools such as breathwork and meditation to create a sense of safety and grounding. This is a powerful episode filled with insights about motherhood, personal strength, and the quest for joy and fulfillment.  Siri Baruc Thornton was born in an American Sikh yoga ashram but mainly grew up with Reiki masters, channelers and meditation teachers in Vermont. She was an actor performer my whole life on the East Coast and in LA and traveled the world for films. She is a domestic CEO, Mountain Breathwork teacher, Akashic teacher, Reiki Master of Masters, Human Design reader, Buddhist practitioner, music and dance and dog lover!  www.sageandblushwellness.com Authentic Creative Podcast Instagram: siribaructhornton  Facebook: Siri Thornton  Thank you for joining me and listening to the Kindred Journey Podcast. If this episode resonated with you, please consider taking the time to rate and review the podcast, your positive feedback helps me reach more courageous women like you.  XO,  Lesley