23. I Tried Amino Acids Live - Here's What Happened to My ADHD Brain

What if there was a simple, side-effect-free way to calm your brain, regulate mood, and boost focus in minutes? In this powerful live session, Nancy sits down with amino acid therapy expert Lori Hammer to try something she's never done before - test amino acids on-air, in real time, to balance her neurotransmitters and calm her ADHD brain. You'll see it all unfold: from nervous laughter to emotional stillness, Nancy walks through how different amino acids (like L-tryptophan, GABA, tyrosine, and glutamine) affect her mind and body while Lori explains the science behind each. This episode is a rare combination of vulnerable experimentation and expert insight into how targeted amino acid therapy can help with: ✔️ ADHD, anxiety, and mood regulation ✔️ Sugar cravings and emotional reactivity ✔️ Brain-gut connection and neurotransmitter health ✔️ The real reason some "messy" leaders are actually wired for brilliance Whether you're neurodivergent or just curious about brain optimization - this one's a game-changer.  Lori Hammer: Connect with Laurie Follow Laurie on Instagram: Take Back My Brain Connect with Nancy: The Dyslexic Maverick