23. Longevity and Aging Optimally with Cyndi Weis

Longevity — by definition it’s about something built to last, but energetically to me it feels purposeful, and soft and full.  So how do we accomplish longevity?  How do we age well.  How do we evolve optimally? I want all the secrets.  Cyndi Weiss is in, what she calls, the 4th quarter of her life.  She’s built a thriving wellness business and community and now at 65, she’s a pillar of health, her skin is glowing, her mind is peaceful, and her practices are consistent.  Today she’s sharing her non-negotiables to aging optimally, how she overcame an illness when western medicine didn’t have the answers, and what she would have done differently.  About Cyndi Weis Cyndi is a passionate voice in the world of wellness, and a powerful advocate for living vibrantly at every age.  Cyndi is a longtime entrepreneur, yoga and meditation teacher, and nutrition expert who has spent over two decades helping people reconnect with their bodies, minds, and purpose. As the founder of breathe, a thriving wellness community, she’s inspired thousands to take ownership of their health and well-being. Now in what she calls the “fourth quarter of life,” Cyndi is more energized than ever. She’s on a mission to challenge outdated ideas about aging and remind women that our best years aren’t behind us—they are right now!"The Woo Report Podcast" explores all the unseen energies of the #universe and maps how this magic helps us grow and live better.Watch other episodes on YouTubeInstagram:   https://instagram.com/thewooreportYouTube⁠:     http://youtube.com/@thewooreportpodcastJoin the mailing list: https://thewooreportpodcast.comLaura Scarpati is an Award-Winning filmmaker and producer.  After a life-changing NDE  (Near Death Experience), Laura launched Chelsea Park Films, a boutique production house creating and supporting projects that spread light and encourage healing on all sides of the frame.  By re-framing her trauma as an opportunity, Laura is now using her unique skillset to explore all the unseen energies of the universe and mapping how this magic helps support us all on The Woo Report Podcast.Thank you for subscribing, liking, sharing and rating this podcast! So grateful you are here.