#23 - Man's Search for Meaning by Viktor Frankl

A discussion of the book Man's Search for Meaning by Viktor Frankl.Man's Search for Meaning is a book by Holocaust survivor and psychotherapist Viktor Frankl. The book looks at the suffering experienced in the concentration camps, and how finding meaning allows one to survive even the harshest of conditions. For Frankl, there are three sources of meaning: work (creating a work or doing a deed), love (experiencing something or encountering someone), and courage (the attitude we take toward unavoidable suffering).He also looks at the three phases of camp life and the symptoms that accompany them: the period following admission (shock and denial), the period when one is well entrenched in camp routine (apathy and emotional death), and the period following ones release and liberation (reintegration and emotional disorientation). Frankl analyses each of these phases, discussing the stories he experienced in various camps, and how in those situations, some lose the will to meaning, while others hold on.In the closing third of the book, he discusses the school of psychotherapy that he founded - logotherapy. From the rich Greek word "logos", translated "word", "reason", or "meaning". It describes a therapeutic technique whose main focus is to help the patient regain their unique life's meaning, their "logos".Hosted by Peter Banda & James de Klerk This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mindfulreading.substack.com