23: Maria Yakimchuk- Using EFT (tapping) as a Tool for Healing Grief, Postpartum Depression and Anxiety

Send Jen a Text MessageMaria is a certified transformational coach who helps moms heal from postpartum depression and anxiety using her unique coaching approach that blend. Eft, also known as tapping self-compassion work and her deep knowledge of maternal mental health. She helps moms heal from their own childhood traumas, break free from dysfunctional family patterns and eliminate shame and guilt so that they can thrive in motherhood.She's also a postpartum depression and postpartum anxiety survivor.  Maria is so knowledgeable and generous with the information she brings to us today. I know you're going to love this episode, and if you listen carefully, you'll be able to do a little tapping routine of your own. When I did it, I instantly felt a sense of relief, so I know it's going to be so helpful for you.You can find Maria at Parent on Board at:www.parentonboard.comwww.instagram.com/parentonboardcoachingwww.facebook.com/parentonboardcoachingwww.tiktok.com/@parentonboardcoachingThe 3-Day Experience for Moms After Baby Loss is a live workshop for moms who are grieving their baby. Over three days together, we look at how you're really doing, what this loss has touched in your life, and what to actually do when the guilt spiral starts. You'll get the live sessions, the recordings to keep, and a workbook to go with it. $27. Find it at navigatingbabyloss.com/workshop.Download my FREE "Guilt and Grief Release Journal" at navigatingbabyloss.com/journalWHERE TO FIND AND FOLLOW ME!Website-  https://www.navigatingbabyloss.comTik Tok-https://www.tiktok.com/@navigatingbabylossInstagram-https://www.instagram.com/navigatingbabyloss/You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA