23: Maria Yakimchuk- Using EFT (tapping) as a Tool for Healing Grief, Postpartum Depression and Anxiety

Send Jen a Text MessageMaria is a certified transformational coach who helps moms heal from postpartum depression and anxiety using her unique coaching approach that blend. Eft, also known as tapping self-compassion work and her deep knowledge of maternal mental health. She helps moms heal from their own childhood traumas, break free from dysfunctional family patterns and eliminate shame and guilt so that they can thrive in motherhood.She's also a postpartum depression and postpartum anxiety survivor.  Maria is so knowledgeable and generous with the information she brings to us today. I know you're going to love this episode, and if you listen carefully, you'll be able to do a little tapping routine of your own. When I did it, I instantly felt a sense of relief, so I know it's going to be so helpful for you.You can find Maria at Parent on Board at:www.parentonboard.comwww.instagram.com/parentonboardcoachingwww.facebook.com/parentonboardcoachingwww.tiktok.com/@parentonboardcoachinghttps://navigatingbabyloss.com/workshopFree workshop for moms grieving stillbirth or pregnancy loss. Learn simple, trauma-informed practices to release guilt, calm the what-ifs, and honor your baby's memory with love instead of pain. Includes bonus Grief & Guilt Release Journal. Did you know you can text me right from your podcast app? My podcast host has a new feature that allows you to send a message or ask a question and I will answer them in future episodes! (just an FYI- it's a one-way message so I won't be able to respond unless you leave your name and contact info in the message!) Look under the title where it says Send Jen a message and let me know what’s on your mind.Download my FREE "Guilt and Grief Release Journal" at navigatingbabyloss.com/journalWHERE TO FIND AND FOLLOW ME!Website-  https://www.jennifersenn.comTik Tok-https://www.tiktok.com/@navigatingbabylossInstagram-https://www.instagram.com/navigatingbabyloss/You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA