EPISODE · Apr 23, 2024 · 16 MIN
23. Meditation, andning, stresshantering
from Kvinna 40+ med Madeleine Rybeck
Hur kan du hjälpa dig själv att komma ner i varv efter en stressig dag? Vilka knep funkar, hur påverkar andning, reflektion och meditation din förmåga att hantera stress? Hosted on Acast. See acast.com/privacy for more information.
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23. Meditation, andning, stresshantering
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