23. Nature for Wellbeing - Mary Bell
from The Mindfulness for Learning Podcast Hosted by Mindfulness for learning
Mary Bell states it is her "deep belief that by experiencing time in nature, we are enabling the healing benefits of the environment around us to help create a better future for our earth & ourselves". In this episode we explore the reasons why nature is an integral part of our wellbeing journey, how we can fit in time with nature whether that be in our workspaces or in our own time. Read the Nature Fix by Florence Williams - http://www.florencewilliams.com/the-nature-fix UK Connections - recommended by Mary Miles Richardson - University of Derby - https://twitter.com/findingnature Incredible Edible - Foraging - https://twitter.com/IncEdNetwork - https://twitter.com/TFB_Institute The Forest Bathing Institute - https://twitter.com/TFB_Institute Forest Mind UK - https://www.forestmind.uk/ Space for Nature - http://www.spacefornature.co.uk/ Learning Through Landscapes - funding for schools for outdoor equipment - https://www.ltl.org.uk/projects/local-school-nature-grants/ Connect with Mary Bell Visit Mary's website Find Mary on Instagram You can find out more about us at Mindfulness for learning on our Website Instagram Twitter
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