EPISODE · Mar 25, 2025 · 45 MIN
23 | Overcoming Insulin Resistance & PCOS Using Functional Medicine with Jen Winkler
from Truth & Fertility · host Haley Yeager
Today I chat with Health Coach Jen Winkler about insulin resistance - what even is it?? how is it connected to PCOS?? and how can you naturally heal it?? We chat about what blood tests to get that your traditional doctor may not be ordering for you, as well as best diets and lifestyle changes to implement for optimal health. Jen Winkler: jenwinkler.me Find Jen on Instagram: @coachjenwinkler Invite me to speak at your next event! Visit https://www.factsaboutfertility.org/learn-more/educational-presentations/ Podcast on my journey through PCOS: https://podcasts.apple.com/us/podcast/truth-and-fertility/id1771995552?i=1000671632189 __________ LEARN HOW TO CHART YOUR CYCLE WITH ME!! Visit truthandfertility.com to schedule your FREE discovery call and begin your journey to true reproductive health. __________ Want to collaborate?! Email [email protected] __________ I am a FertilityCare Practitioner in the Creighton method of natural family planning, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 6 years. __________ RESOURCES AND COUPONS: Catholic Intimacy - use code HALEY at checkout for 15% off in their shop! Fertilitycare.org - find a doctor who supports natural family planning
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23 | Overcoming Insulin Resistance & PCOS Using Functional Medicine with Jen Winkler
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