23 | Overcoming Insulin Resistance & PCOS Using Functional Medicine with Jen Winkler

Today I chat with Health Coach Jen Winkler about insulin resistance - what even is it?? how is it connected to PCOS?? and how can you naturally heal it?? We chat about what blood tests to get that your traditional doctor may not be ordering for you, as well as best diets and lifestyle changes to implement for optimal health. Jen Winkler: jenwinkler.meFind Jen on Instagram: @coachjenwinklerInvite me to speak at your next event! Visit ⁠⁠https://www.factsaboutfertility.org/learn-more/educational-presentations/⁠Podcast on my journey through PCOS:⁠https://podcasts.apple.com/us/podcast/truth-and-fertility/id1771995552?i=1000671632189__________LEARN HOW TO CHART YOUR CYCLE WITH ME!! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to schedule your FREE discovery call and begin your journey to true reproductive health.__________Want to collaborate?! Email⁠⁠⁠⁠⁠⁠⁠⁠ [email protected]⁠⁠⁠⁠⁠⁠⁠⁠__________I am a FertilityCare Practitioner in the Creighton method of natural family planning, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 6 years.__________RESOURCES AND COUPONS:⁠⁠⁠⁠⁠⁠⁠Catholic Intimacy⁠⁠⁠⁠⁠⁠⁠ - use code HALEY at checkout for 15% off in their shop!⁠⁠⁠⁠⁠Fertilitycare.org⁠⁠⁠ - find a doctor who supports natural family planning