23 Patient Continuance During The Process

In today's episode, you must have "patient continuance during the process of losing weight and in maintenance. Calories in and out are important, but your mindset is equally as important (or more!) website: thegwenalexander.com Facebook: facebook.com/thegwenalexander Twitter: @TheGwen1685 Disclaimer: The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program. The information provided in this podcast is for informational purposes only.

Episode metadata supplied by the publisher feed · Published Jul 8, 2016

Embed this episode

Attribution link and audio player

Ready to play

23 Patient Continuance During The Process

0:00 15:30

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Losing Weight to Gain Control?

This episode is 15 minutes long.

When was this Losing Weight to Gain Control episode published?

This episode was published on July 8, 2016.

Can I download this Losing Weight to Gain Control episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!