23. Recap of 2024: Top 10 Most Listened to Episodes

As we wrap up 2024, we're taking a look back at the highlights of our podcast this year. In this special episode, we count down the top 10 most listened-to episodes, sharing insights and key takeaways from each. From personal training tips and programming principles to injury prevention and the power of knowing your "why," these episodes reflect what resonated most with our listeners. We also discuss popular topics like nutrition, workout stimulus, and CrossFit gear—proving there's something for everyone in our community. Looking ahead to 2025, we're excited to bring you closer to our coaches by sharing their stories in upcoming episodes. Have a question for them? Send it our way! Thank you for listening, and see you next year!   Follow us on Instagram, Facebook sau Youtube @bartbrysse @sergiu.toth