23: Running the Race You Needed: Unexpected NYC Marathon Lessons w/ Jess Wyatt

On today's episode, I sit down with Jess, an avid runner whose journey transcends personal achievement. We explore running inclusivity, mental health, and the unexpected lessons she learned during the New York City Marathon—lessons that went beyond race times and finish lines. Tune in for an inspiring conversation that reminds us it’s not always about the race we want, but sometimes the race we truly need. Follow along with Jess on Instagram and TikTok at @jfrazz_running024!