23. Saying "Me Too"

Send us Fan MailThis week Chelsea did what feels like the most insane thing in a long time… She bought a ticket to a Podcasting Summit, in May, in Los Angeles. Like what?!First - never did she think she’d become a Podcaster, and now she’s attending a conference with other Podcasters?!Though this is technically a work trip, the way she processed the opportunity and choice to attend was very different than the pre-Frankie Chelsea would have. In today’s episode she shares her initial reaction to the invitation and how she came to the decision to embrace the discomfort and do it anyway. Disclaimer: The information and stories shared during this episode is intended to offer general guidance and support. However, every individual's health and circumstances are unique. Before making any significant changes, or if you have concerns about your health, it's essential to consult with your healthcare practitioner.Inspired by her own journey of becoming a mama, Integrative Nutrition Health Coach and Founder of Core Care Cultivate, Chelsea Barbine, is on a mission to reconnect new mothers to their core needs, empowering them to redefine the self-care habits that nurture the postpartum life they desire.The Core Care Cultivate pillars and methodology provides comprehensive support for perinatal women through an integrative approach. Our offerings include group coaching, postpartum guides, and wellness events. To learn more about our community and upcoming offerings, please visit us at corecarecultivate.com Want to support yourself or another mama in preparing for postpartum? Grab the #1 Postpartum Planning Resource Chelsea recommends to all expecting mamas at https://corecarecultivate.com/nested-nourished  Next Steps:FREE DOWNLOAD - 5 Ways to Feel More Like Yourself At Work Postpartum: https://postpartumbetter.com/atworkFREE MASTERCLASS - Return to Work Better After Birth: https://postpartumbetter.com/returnsignupConnect with me on IG: @postpartumbetter