23: Sleeping high, Diving deep, Worrying Less

Welcome! Today, travel medicine specialists Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm") answer your travel health questions:What's happening with mpox in Africa?How can I tell what food made me sick?What can I do to sleep better at high altitude?What's up with the epidemic of kidney disease in Sri Lanka?I get motion sick when whale watching--help!Is it safe to get certified as as SCUBA diver at a hotel?What about SCUBA diving generally--is it safe?What do Germ & Worm worry about when you travel?We hope you enjoy this podcast! If so, please follow us on the socials, subscribe to our RSS feed and share with your friends! We would so appreciate your rating and review to help us grow our audience. And, please send us your questions and travel health anecdotes: [email protected] Disclaimer: The Germ and Worm Podcast is designed to inform, inspire, and entertain. However, this podcast does NOT establish a doctor-patient relationship, and it should NOT replace your conversation with a qualified healthcare professional. Please see one before your next adventure. The opinions in this podcast are Dr. Sanford’s & Dr. Pottinger’s alone, and do not necessarily represent the opinions of the University of Washington or UW Medicine.

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23: Sleeping high, Diving deep, Worrying Less

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