23 - Somatic Massage & Nervous System Regulation w/Jackie Hudiburg

In this episode, somatic healing practitioner Jackie Hudiburg shares her journey from massage therapy to holistic mind-body coaching. She explains how the nervous system, emotional processing, and somatic practices can support greater regulation, healing, and overall well-being.Jackie also discusses the importance of self-responsibility, reconnecting with the body, and returning to a sense of wholeness. You’ll hear practical nervous system regulation techniques, personal insights, and inspiring stories to help you better understand the mind-body connection and take a more active role in your emotional and physical health.Blonde Highlights:Instagram @TalkingBlondesPodYouTube: Talking BlondesEmail: [email protected] Picks: Instagram @jackiehudiburg Website: www.jackiehudiburg.comYouTube: Jackie Hudiburg Somatic & Nervous System Regulation Techniques Training October 2nd-3rd in Coeur d Alene Idaho (Message Jackie if you are interested)