#23 - Starting kettlebell training for BJJ

from BJJ Strength Podcast Hosted by Laurence Griffiths

Want to start kettlebell training for BJJ? Well this is just the episode for you, covering what weight kettlebell to buy, what kettlebell exercises to start with for BJJ and a ready made program to follow. Kettlebell swing video Turkish Get Up video --------------- Gripedo *** $10 OFF Gripdeo with code “BJJStrength” https://www.gripedo.com/ Gripdeo review on YouTube Instagram @gripedotrainer --------------- Mallorca BJJ Yoga Fest ***10% OFF + 50 Euros hotel credit per person use “EARLYGRIFF50” at https://www.mallorcabjjyogafest.com/ **** Instagram @mbjjyogafest

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#23 - Starting kettlebell training for BJJ

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This episode is 48 minutes long.

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This episode was published on February 6, 2019.

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