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23. Stop Internalizing episode artwork

EPISODE · Jun 7, 2021 · 7 MIN

23. Stop Internalizing

from Therapy Thursday · host TJ Thomas

When we internalize the things that happen around us, and that people say or think about us, we create an undue strain on our mental health. Originally shared July 9, 2020 on Instagram, @tjcounseling.

Episode metadata supplied by the publisher feed · Published Jun 7, 2021

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23. Stop Internalizing

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