23: Talking about body image - Interview with Laura Conley

How do we have conversations about body image? Especially in a culture where a high premium is placed on how we look and how much we weigh, it’s hard to find confidence in our own bodies. Today, Lucie and Chris interview a special guest, Laura Conley who experienced her own journey to being comfortable, both in her own skin and with talking with others about it. Laura is a Certified Life + Weight Loss Coach. She helps mamas who have been painfully struggling with diet drama (+ who have tried EVERYTHING) to lovingly lose weight for the last time and free themselves from food forever. She is on a maniacal mission to do this so that her clients can pass down a beautiful legacy to their children around food and bodies, weigh what they want, and live the life they have always dreamed of without the weight and drama in the way. She does this by coaching her clients on how to balance their hunger hormones, rewire their brains, handle hard emotions, take daily accountability, and become their own bestie. Website: www.lauraconley.com IG: @‌lauraconleycoaching Podcast: https://www.lauraconley.com/podcast ‌ DISCOUNT on the Yummy Mummy Experience: U se code BESTIE to get $500 off The Yummy Mummy Experience: 6 months of group coaching, coursework, and a private community guaranteeing you lose weight for the last time. The cohorts start in January, April, July, and September! ‌ ‌ FREE OFFER: As a listener of the show, you get "The Create Your Perfect Weight Loss Plan, PLAN: Lose 10 pounds in 30 days" for FREE with this special link: https://portal.lauraconley.com/offers/2TeoQUtC?coupon_code=CHRISWONG Questions? Comments? What did we do well? Where should we get better? Suggestions for our next roleplays?  Let us know! :) Connect with us here:  Email: [email protected] LinkedIn:  Chris – www.linkedin.com/in/chriswonglmhcLucie – www.linkedin.com/in/lucietesarova