#23: The application of virtual reality meditation and mind–body exercises among older adults

In this episode, we will review an article in the journal, 'Journal: 'Frontiers in Psychology," entitled, "The application of virtual reality meditation and mind–body exercises among older adults," published March 2024.Listen in as we explore a research that considers the intersection of virtual reality technology and mindfulness practices, and examines how these innovative approaches are reshaping mental health interventions, particularly for older adults.Publication Discussed: https://pubmed.ncbi.nlm.nih.gov/38566950/Learn More About Sakala School at: https://sakalaschool.com/