#23 The Pep Talk I Needed: Getting Back on the Horse

You will always have to get back on the horse. That part we need to make peace with. What's optional is how long you stay off it and your attitude. In this episode, Marisa shares an honest look at the past 10 months, including a miscarriage, hormone chaos, weight gain, and a diet that looked nothing like what she teaches, and explains why none of that is what keeps women stuck. She shares the three things that actually derail your comeback, and what you need to stop doing in order to achieve your health and fitness goas. Facebook · Instagram