23. Thoughts on Thoughts
from Teacher Talk with Chrissy Nichols Hosted by Chrissy Nichols, Life Coach for Teachers
In “Thoughts on Thoughts” I describe an idea I call “thought layering.” Thought layering is very common with those who are new to the Coaching Model and may use the Model against themselves. In this episode, I describe how one thought can overlay another thought until it’s hard to figure out the original thought. In This Episode I share: How Thought layering can hold you back How curiosity and wonder can keep us from falling into a thought layer Why it’s important to notice when you are layering a thought on top of another and how to get out of it! Resources: Episode 21, The Thought Model Follow Chrissy on Instagram @chrissyconcept. Sign up for a FREE 30 minute coaching call. More About Teacher Talk with Chrissy Nichols: Teacher Talk is the podcast for educators like you who are on the brink of burnout, or are already there. It’s your guide to feeling better about being at school and being in your life. Your host, Chrissy Nichols, is a life coach for teachers. In her weekly episodes, she will give you quick tools, tips, and brain hacks to understand that there is absolutely nothing wrong with you. It’s time to find the joy in teaching again and get back to feeling like the best version of yourself.
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