23: Tips on how to shop locally

In this episode of the vegan cooking and nutrition podcast I talk about ways to make shopping locally easy and what it really means to shop locally, as it is not always possible to buy ingredients that have been grown or produced locally. I cover: Buying fruit and veg that is grown seasonally and locally.Buying organic food helps you to buy more locally. Sourcing ingredients that have been grown or produced ethically.  Helena Norberg-Hodge interview www.veets.com.au/16  For more information on the vegan chef training click here For more information on the vegan foundation cooking course https://www.veets.com.au/blog/amaranth-and-carob-bars  for the carob slice I mentioned, it is delectable and quite healthy For full show notes go to www.veets.com.au/23Hope you enjoy this episode  Let me know your thoughts in the comments.  Follow Veet on https://www.facebook.com/VeetKarenVegancookingandnutrition/ Have a fabulously delicious week wonderful listener. With gratitude Veet https://www.veets.com.au/living-well-with-veet