23: Top 5 Things That Will Cause You to Flare

Once you know what's causing you to flare, you can avoid it. We're talking about the worst offenders for IBD, so you know what to avoid to stay healthy, and in remission.TOPICS DISCUSSED:Root causes vs. TriggersThe wrost offenders for IBDStress and stress managementWhy fibre is good or badDiet typesNSAIDS / anti-inflammatory drugsWhy probiotics might be bad for youWant help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my teamVideo Podcast:Watch the video version on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsGot 3 bucks?Did you know that you can support our show for as little as $3/mo? Most people don't know that a show like this takes a ton of time, money and support. For as little as $3/mo, you can help us create more content to help you learn how to reverse your IBD!Click here to become a supporter of the showSupport the showSupport the show