23 Transform your life with Orgasmic Meditation

We all love orgasms because they feel good, but are we actually using them to their full potential?   Life and business coach Ying Han Cheng or "Hani" from YOLO Abundance believes that we can harness powerful orgasmic energy to create abundance and success in the rest of our lives – including our careers, business and personal lives.    On this episode, Hani shares the philosophy behind the YUMMY orgasm, a unique practice brought about by orgasmic meditation, which combines mindfulness and orgasm.  The goal of this practice is not orgasm per se, but rather tapping into our transformative life force, and expanding our experience of pleasure, fulfillment and vitality.   Things start getting considerably juicier as Sara and co-host Kat then demonstrate a 5 minute orgasmic meditation on-air together with Hani, who breaks it down step-by-step.    Want to learn more about transforming your life with YUMMY orgasms? Hani has created a free mini-course especially for Better in Bed listeners with practical secrets and strategies on how to get started.   --- How confident a lover are you? Take the quiz. Follow us on Instagram. Detailed show notes for this episode here. P.S. if you've gotten value from this podcast, I'd really appreciate it if you subscribed and left a review. :)