#23 | Unlearning Survival Mode: Breathwork, Trauma, and Inner Healing ft. Robyn Gutierrez

from Bare and Brutal Podcast · host Michelle Mirza

What if the key to healing your deepest wounds was already within you—just waiting for you to breathe?This week on Bare & Brutal, breathwork coach and trauma survivor Robyn Gutierrez shares how her journey through domestic violence and emotional pain led her to discover the transformative power of breath.We explore self-love, nervous system healing, inner child work, and how science-backed somatic practices can unlock clarity, peace, and purpose.FOLLOW ROBYN: ⁠⁠Website⁠⁠⁠⁠Instagram⁠⁠FOLLOW THE BARE AND BRUTAL PODCAST: ⁠⁠Instagram⁠⁠⁠⁠TikTok⁠⁠⁠⁠YouTube⁠⁠BUSINESS INQUIRIES: [email protected]

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This episode was published on April 30, 2025.

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