23. Unleashing your Inner Warrior: Transforming Trauma into Triumph with Kay McCready | Hello You Show

In today's episode, we are diving into the transformative journey of Kay McCready, a highly skilled emotional resilience expert who has dedicated her career to empowering women who have faced trauma and adversity. From her experience as a police officer to the deep personal struggles she has overcome, Kay's story is one of resilience, growth, and the power of inner strength. Tune in as Kay shares her personal journey of navigating trauma and emotional struggles, and how she has dedicated herself to helping women rebuild their emotional strength and live fulfilling lives. From her innovative 9D breathwork technique to her mission of empowering individuals to prioritize their own well-being, Kay's story is both inspiring and uplifting. Join us as we explore how Kay's work is helping women rise above trauma, embrace their inner warriors, and reclaim their lives. Kay's message is a powerful reminder that it is possible to find hope and happiness, no matter the challenges faced. So be sure to listen in and get ready to be inspired by Kay's incredible journey towards healing and empowerment. 00:00 Reflections on 28-year law enforcement career to helping women through trauma. 13:24 Discovering passions, purpose, and true desires. 23:57 Prioritize yourself and achieve positive emotions daily. Register for the Women's Thrive Summit and listen to Kay's talk on March 20th: https://womenthrive.club/kaymccready Get in touch with Kay! LinkedIn: https://www.linkedin.com/in/kay-mccready-27a0a5189/ FB: https://www.facebook.com/kay.mccready.3 IG: https://www.instagram.com/kay_mccready_coaching/ Website: https://linktr.ee/kaymccready About Kay: Kay McCready is a highly skilled emotional resilience expert, trauma practitioner, speaker and 9D Breathwork facilitator. As the founder of Kay McCready Coaching and Co Founder of BEAT Global Academy Ltd., she's created a transformative platform dedicated to empowering women who've weathered life's storms, faced trauma, and navigated adversity. With a deep-seated passion for uplifting individuals, Kay guides them in acknowledging, understanding, and processing their emotions. This journey not only reignites their inner spark but also sets them on a path to a life filled with emotional balance, fulfillment, and genuine liberation. ---------------------------------------------------------------------- Get in touch with Jessica! Reach out on LinkedIn: https://linkedin.com/in/jessicakarlrice Find me on IG/FB/TTK at Jessica Rice Coaching Join the Visionary Leader's Collective! https://www.facebook.com/groups/visionaryleaderscollective/ About Jessica: Jessica Rice is The Vision Evolution Coach™, a certified ICF Coach, Speaker, and host of the Hello You Show. She is focused on helping visionary leaders and entrepreneurs create a life of meaning and fulfillment as they pursue their passions and big purpose. With over 15 years of corporate experience in design, engineering, and leadership that transitioned into executive leadership coaching and development, Jessica brings a wealth of knowledge and expertise to her coaching clients. Her clients have achieved remarkable results from discovering their golden path to rediscovering their zone of genius. Jessica provides tailored support and guidance to help break through limitations, increase productivity, and lead with impact. Jessica is passionate about helping women to be empowered by their natural strengths and own them fully.