EPISODE · Jul 27, 2021 · 28 MIN
#23 What do you do when you are anxious?
from The Mindfulness Podcast · host with Nieta, Lele and Pat
Today we talk to Shalini Grover and Janez Kovac, both IBMers and members of the Mindfulness@IBM Community. We talk about anxiety and stress in times of unclarity and how each one of us deal differently with it. Enjoy the conversation and thanks for listening.
Embed this episode
NOW PLAYING
#23 What do you do when you are anxious?
0:00
28:40
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The Mindfulness Podcast?
This episode is 28 minutes long.
When was this The Mindfulness Podcast episode published?
This episode was published on July 27, 2021.
Can I download this The Mindfulness Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!