23. What Happened After I Got Off My Phone For Just 1 Day ⚡️🦋💖

I know it is not always easy taking a step back from our phones, but it can truly be one of the biggest gifts you can give to yourself.  When we take a moment to put down our phones our world expands! In today's episode K-Sky covers: The amazing shift that happened after just 1 day of digital detoxing. What happens when you make room to tap into your intuition. The importance of giving yourself time to think. If you are interested in the 5 Day Reset Challenge that K-Sky hosted last year, send her a DM on instagram @kskydonner. The episode K-Sky was referring to in today's podcast was episode #3, How To Get Back On Track When You Are In A Slump.