23: What is CFT? Understanding Craniosacral Fascial Therapy with Kim & Holly

In this episode of The Myohacker Podcast, host Karindy Ong discusses the transformative CFT Gillespie approach with practitioners Kim Sherlock and Holly Steflick, the instructors of CFT the Gillespie Approach. They explore the principles of Craniosacral Fascial Therapy (CFT), its applications in treating infants and children, and its role in regulating the nervous system and enhancing sleep quality. The conversation emphasizes the importance of training more practitioners in CFT to meet the growing demand and improve health outcomes for families. If you have ever been curious about how fascia work can improve your health, support airway changes, and make space for emotional processing and growth, this episode is for you!    Chapters   00:00 Introduction to the Myohacker Podcast 01:06 CFT Gillespie Approach 05:57 Understanding Craniosacral Fascial Therapy (CFT) 10:36 Emotional Responses and Healing Journey 13:50 Common Issues Treated with CFT 16:47 Nervous System Regulation and CFT 21:17 The Brain Cycle: Assessment and Treatment 23:28 Simply 03 Affiliate Discount 24:49 Body Connectivity and Oral Health 26:57 Understanding the Brain Cycle and Its Impact on Treatment 31:58 The Role of CFT in Enhancing Resilience and Sleep 36:41 CFT Training: Empowering Families and Practitioners 41:46 Connecting Through Touch: The Importance of Human Interaction 49:09 Thanks for listening   How to Connect with Kim & Holly:  https://www.craniosacralfascialtherapy.com/  Instagram  | @cftgillespieapproach Find a CFT Provider Near You: https://www.craniosacralfascialtherapy.com/cft-practitioner-directory    How to Connect with Karindy:    https://www.myohackerslp.com/ Instagram  |  @myohackerslp  Facebook  |  @myohackerslp  YouTube  |  @theMyohackerPodcast   Spotify  |  The Myohacker Podcast Apple Podcast  |  The Myohacker Podcast Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: NYCSZ7IJSBL2FQ8F Disclaimer:  The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.