#23 What it means to "do the work" (and how to make it easy)

As ex-JWs, we have our work cut out for us in terms of healing. From leaving the org, to connecting with our true self, redefining our spiritual beliefs, rebuilding our community... the list goes on. All of this is even more challenging in light of the fact that we haven't really been taught how to approach self-directed growth. Today, we break away from the more granular topics we normally focus on, and use a wider lens to understand the basic mechanisms and mindsets of "doing the work" which are guaranteed to produce the kind of traction and growth we're all looking for in our lives