23. What The Flu Taught Me About Receiving, Rest, and Boundaries As A Revolutionary Act episode artwork

EPISODE · Feb 16, 2026 · 40 MIN

23. What The Flu Taught Me About Receiving, Rest, and Boundaries As A Revolutionary Act

from RISE Radio · host Chloe Puff

I don't remember the last time I was this sick. But the flu has actually been a powerful teacher. As we enter the year of the Fire Horse, I've been integrating some final shedding as we say goodbye to the year of the snake. My body has been telling me I was edging capacity, and I missed some important red flags. In today's episode I break down what those signs were, and how I'm moving forward to protect my energy, my peace, and my body (even when there's plenty of things that I don't have control of.) If you've ever hit a setback, whether it be physical or just "life", this episode is meant to meet you where you're at. Work With Me:https://mailchi.mp/chloepufftraining/offersConnect with me on social media:Instagram: @chloepufftraining & @riseradiopod

Episode metadata supplied by the publisher feed · Published Feb 16, 2026

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I don't remember the last time I was this sick. But the flu has actually been a powerful teacher. As we enter the year of the Fire Horse, I've been integrating some final shedding as we say goodbye to the year of the snake. My body has been telling me I was edging capacity, and I missed some important red flags. In today's episode I break down what those signs were, and how I'm moving forward to protect my energy, my peace, and my body (even when there's plenty of things that...

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23. What The Flu Taught Me About Receiving, Rest, and Boundaries As A Revolutionary Act

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