23. Why is it so hard to eat more without feeling guilty?

In today's episode, I talk about why it is difficult for so many of us to eat more. How can you get into the habit of eating healthy but eating more and including more fun foods in your day WITHOUT feeling guilty? Want to work with me 1 on 1? Go to getfierceacademy.com and apply.  Follow me on Instagram @getfiercewithleo I'd love to here from you! More questions about this episode? Email me at [email protected]