23. 早晚日常 | Morning & Evening Routines episode artwork

EPISODE · Feb 19, 2025 · 37 MIN

23. 早晚日常 | Morning & Evening Routines

from Shanghai Moms Chat 上海妈妈嘎山湖

早晨和睡前的日常习惯如果孩子不配合,可能会非常耗时。这些也是孩子学习独立的重要时刻。在本期节目中,我们讨论了如何选择牙刷、如何使用牙膏,以及我们的孩子如何进行起床,睡前的日常护理,以及睡前收拾玩具。快来加入我们,听听他们是怎么做的吧!如果你喜欢我们的聊天,别忘了订阅我们的频道,及时获取更新!你也可以邀请朋友们一起收听,或者给我们留言互动。这对我们来说是最大的支持。谢谢你们!Morning and bedtime routines can be quite time-consuming if the kids aren't cooperative. We talk about all aspects of our kids' routines including selecting toothbrushes and toothpaste, actually brushing their teeth, using the toilet, changing clothes, cleaning up toys, and storytime. These are also opportunities for kids to learn how to be independent. Come listen to what we go through on a daily basis and see if it's similar to your experience! If you like this and want to hear more, subscribe to the show so you get a new episode every week. The best ways to support us are by telling a friend and leaving a review. Thank you!Find us on Facebook @shanghai moms chat, and Instagram @ShanghaiMomsEmail us: [email protected] credits: "Fretless" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Feb 19, 2025

Embed this episode

Ready to play

23. 早晚日常 | Morning & Evening Routines

0:00 37:13

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Meal Planning for Busy Moms | Simplify Mealtime, Reduce Stress, and Create More Balance and Joy in Your Life Blaga Goertzen | Podcast Host | Mentor| Facilitator| Creator This podcast started with one mission: help busy moms get quick, healthy, and delicious meals on the table in under 30 minutes. And with over 10,000 downloads, it’s clear that meal planning has been a game-changer for so many of you.But here’s what I’ve heard loud and clear—meal planning alone isn’t enough. The real challenge isn’t just figuring out what’s for dinner—it’s managing the mental load, reducing stress, and creating a life that feels simpler, calmer, and more joyful.That’s why Meal Planning for Busy Moms is evolving.I’m Blaga—mom of four, meal planning strategist, and your go-to mentor for simplifying meals and everyday routines so you can feel more in control and less overwhelmed. For years, I thought if I could just master meal planning, everything else would fall into place. But I realized true balance comes from simplifying all aspects of life—not just dinner.Now, this podcast is your weekly dose of simplicity, stress relief, and balance.✔️ Every Sunday → You’ll get Guided Calm for Overwhelmed Moms MamaZen Parenting can feel overwhelming, especially when stress is high, patience is low, and your nervous system feels dysregulated.Guided Calm for Overwhelmed Moms is a supportive audio series created to help moms regulate stress, calm their nervous system, and respond more calmly to their children during everyday parenting moments.Each short guided audio session focuses on emotional regulation, mindfulness, and nervous system support to help overwhelmed moms reduce anxiety, feel more grounded, and access calm parenting without pressure or perfection.This series is designed for moms who feel o

Frequently Asked Questions

How long is this episode of Shanghai Moms Chat 上海妈妈嘎山湖?

This episode is 37 minutes long.

When was this Shanghai Moms Chat 上海妈妈嘎山湖 episode published?

This episode was published on February 19, 2025.

Can I download this Shanghai Moms Chat 上海妈妈嘎山湖 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!