EPISODE · Jun 17, 2026 · 15 MIN
230. Be More Vain
from Create Your Shape with Jenny the Nutritionist · host Jenny
It’s somehow become shameful to want to look good naked. As if it doesn’t have a strong correlation to your health, strength, vitality, and overall quality of life!Or even just for the sake of free will and having a goal! In this episode I’m sharing why you need to be more vain instead of pretending like you don’t have physique goals!We'll cover:• Why so many women feel guilty caring about their appearance• The difference between vanity and self-respect• Why wanting to improve your shape isn't any different than pursuing a promotion, degree, or personal goal• The connection between your shape, health, strength, vitality, and confidence• How improving your physique impacts how you show up in work, relationships, and everyday life• Why it's okay to want to look fit, not just do fit activitiesIf society has ever made you hesitate to admit you want visible results from all your hard work, this episode is for you. LIMITED TIME OFF: Work with Jenny in Create Your Shape SPRINT (8-weeks starting Sept. 28th 2026) → https://jennythenutritionist.com/create-your-shape/Book a Consultation with Jenny → https://calendly.com/jennythenutritionist/consultationFollow Jenny the Nutritionist on Instagram → @jennythenutritionist
Embed this episode
What this episode covers
It’s somehow become shameful to want to look good naked. As if it doesn’t have a strong correlation to your health, strength, vitality, and overall quality of life! Or even just for the sake of free will and having a goal! In this episode I’m sharing why you need to be more vain instead of pretending like you don’t have physique goals! We'll cover: • Why so many women feel guilty caring about their appearance • The difference between vanity and self-respect • Why wanting to im...
NOW PLAYING
230. Be More Vain
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.