230. Breaking Free from the Addiction to Doing in 2024

Do you feel a constant nagging sense of urgency in your life?Do you feel like you'll never have enough time to get it all done... that you have to go fast or else you'll fall behind?Well, join the club!Your hosts are having a real and raw conversation about this special kind of anxiety that plagues many of us today.You are not alone in your struggles and this episode will be just the medicine you need to relax into rest and embrace a slower way of being in this crazy fast world.Tune in to hear about...✨ Lynnsey and Kelsey's personal struggles with anxiety✨ How to overcome those nagging anxious thoughts✨ How to give yourself permission to slow down✨ Other tips for overcoming anxietyAnd so much more!It's time to free yourself from the addiction to doing.In the extended version of this episode, exclusively on our Patreon, we pull some oracle cards for you to further encourage rest, breaks, and going at a sustainable pace.PERKS & HELPFUL RESOURCES:Connect with Lynnsey & Kelsey on Social: @lynnseyrobinson @kelseyaidaGet 30% The 1111 Club Journals by Kelsey with code "HVI30" at checkout: the1111club.etsy.comGet 10% off Lynnsey’s Hypnotherapy Membership every month: tinyurl.com/pod-loveApply to work with Lynnsey in 2024: lynnseyrobinson.com/apply-nowJoin our Patreon to support the show, get access to extended episodes, special bonuses, and more: patreon.com/highvibe