230 Cups of Stuffs

Welcome to the Mess Hall Podcast, part of the Alberta Podcast Network, Locally grown. Community supported. In this Cupisode, Lena and Avery try stuff in cups: curry noodles, Bombay noodles, jalapeño KD, pancakes, and chocolate cake.  Our bonus item is pepper elixir.   Find us at  Twitter @themesshallpod Facebook @messhallpodcas Instrgram @messhallpod  email: [email protected] This episode of The Mess Hall Podcast is brought to you by Alberta Blue Cross.  Life as a business owner can be hectic, to say the least. Alberta Blue Cross understands that. They offer flexible health, dental, life and disability coverage for your employees. Even better, you can let your staff enroll and manage their coverage at any time, and on any device. That makes life easier for them and for you. You’ve got this when it comes to group coverage for your small business. And Alberta Blue Cross has got your back. To learn more and explore your options, head to www.ab.bluecross.ca This episode is brought to you in part by Connect First Credit Union. Fine out more at www.connectfirstcu.com