230. Let's Lose Weight!

from Nourished Connections · host Health Coach Heather

Send us Fan MailAre you ready to lose weight? Here's what I am currently doing and Im definitely feeling a shift in my body. In this podcast episode I'll teach you about our group challenge this week and introduce you to the one coming up. It's all meant to help you lose weight and be your healthiest yet! Join me on this journey of health as we explore a whole new way of eating...that was right in front of our eyes all along. **Ready to come work with me as your coach? Come to Consult Week! Grab a spot on my calendar today HERESupport the showLearn how to rate and review this podcast HERE ⭐⭐⭐⭐⭐Check out my website HERE

Episode metadata supplied by the publisher feed · Published Jul 13, 2024

What this episode covers

Send us Fan Mail Are you ready to lose weight? Here's what I am currently doing and Im definitely feeling a shift in my body. In this podcast episode I'll teach you about our group challenge this week and introduce you to the one coming up. It's all meant to help you lose weight and be your healthiest yet! Join me on this journey of health as we explore a whole new way of eating...that was right in front of our eyes all along. **Ready to come work with me as your coach? Come to Consul...

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230. Let's Lose Weight!

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How long is this episode of Nourished Connections?

This episode is 19 minutes long.

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This episode was published on July 13, 2024.

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