#230 People Pleasing

So many of us get caught in people-pleasing.  This is a space of trying to please others, often at our own expense, and seeking others' approval.  In this episode we not only talk about how people-pleasing shows up in our lives, but where it stems from and how we can begin to move out of constantly worrying about how others perceive us, and feel really good and confident about how we are showing up for ourselves.